Lets’ Not (Static) Stretch…the Truth

Lets’ Not (Static) Stretch…the Truth

Lets’ Not (Static) Stretch…the Truth Today, thanks to social isolation and YouTube, I watched a video of Usain Bolt, the fastest man in the world, performing a warm-up routine. A trainer took each of his legs and put the hip and knee joints into flexion for about 1...
How Much Exercise Do Puppies Need?

How Much Exercise Do Puppies Need?

How Much Exercise Do Puppies Need? A Lot According to Our New Puppy Exercise Guidelines! There seem to be two approaches to exercising puppies by well-meaning owners. There are those who do too much too soon with their pups, starting repetitive, concussive exercises...